Cyrille Baillet 5x5:00/1:00r row
5,341
Meters
25:00.0
Time
2:20.4
Pace
305
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,433 |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 12, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,341 | 2:20.4 | 126 | 735 | 25 | |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | |
| r92 |