Cyrille Baillet 5x5:00/1:00r row
5,371
Meters
25:00.0
Time
2:19.6
Pace
308
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,469 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
December 22, 2025 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,371 | 2:19.6 | 129 | 739 | 25 | |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 25 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 26 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 25 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 25 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 25 | |
| r98 |