Cyrille Baillet 5x5:00/1:00r row
5,383
Meters
25:00.0
Time
2:19.3
Pace
309
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,466 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
January 05, 2026 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,383 | 2:19.3 | 129 | 741 | 26 | |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 26 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 26 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 26 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | |
| r83 |