Cyrille Baillet 5x5:00/1:00r row
5,393
Meters
25:00.0
Time
2:19.0
Pace
310
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,480 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 07, 2026 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,393 | 2:19.0 | 130 | 744 | 25 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 25 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 25 | |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 25 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 26 | |
| r87 |