Cyrille Baillet 5x5:00/1:00r row
5,427
Meters
25:00.0
Time
2:18.1
Pace
313
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,520 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
January 20, 2026 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,427 | 2:18.1 | 133 | 751 | 25 | |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 25 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 25 | |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 25 | |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 25 | |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 26 | |
| r93 |