Cyrille Baillet 5x5:00/1:00r row
5,369
Meters
25:00.0
Time
2:19.6
Pace
306
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,465 |
| Overall Time | 30:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
January 26, 2026 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,369 | 2:19.6 | 128 | 734 | 25 | |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 25 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 25 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 25 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 25 | |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 25 | |
| r96 |