Cyrille Baillet 5x5:00/1:00r row
5,342
Meters
25:00.0
Time
2:20.3
Pace
304
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,435 |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 28, 2026 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,342 | 2:20.3 | 126 | 729 | 25 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 25 | |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 25 | |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 25 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 25 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 26 | |
| r93 |