Cyrille Baillet 5x5:00/1:00r row
5,262
Meters
25:00.0
Time
2:22.5
Pace
297
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,363 |
| Overall Time | 30:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
February 02, 2026 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,262 | 2:22.5 | 121 | 712 | 24 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 25 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 25 | |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 25 | |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 25 | |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 24 | |
| r101 |