Cyrille Baillet 5x5:00/1:00r row
5,357
Meters
25:00.0
Time
2:20.0
Pace
304
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,444 |
| Overall Time | 30:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
February 04, 2026 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,357 | 2:20.0 | 128 | 729 | 25 | |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 25 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 25 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 25 | |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 25 | |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 25 | |
| r87 |