Cyrille Baillet 5x5:00/1:00r row
5,385
Meters
25:00.0
Time
2:19.2
Pace
308
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,484 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
February 10, 2026 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,385 | 2:19.2 | 130 | 739 | 25 | |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 25 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 25 | |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 25 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 25 | |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 25 | |
| r99 |