Cyrille Baillet 5x5:00/1:00r row
5,406
Meters
25:00.0
Time
2:18.7
Pace
311
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,505 |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
February 11, 2026 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,406 | 2:18.7 | 131 | 746 | 25 | |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 25 | |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 25 | |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 25 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 25 | |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 25 | |
| r99 |