Cyrille Baillet 3x9:00/2:00r row
6,008
Meters
27:00.0
Time
2:14.8
Pace
355
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 33:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 20, 2026 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,008 | 2:14.8 | 143 | 788 | 25 | |
| 9:00.0 | 1,994 | 2:15.4 | 141 | 780 | 25 | |
| 9:00.0 | 2,006 | 2:14.5 | 144 | 793 | 25 | |
| 9:00.0 | 2,009 | 2:14.3 | 144 | 793 | 26 | |
| r58 |