Cyrille Baillet 3x9:00/1:30r row
5,800
Meters
27:00.0
Time
2:19.6
Pace
332
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,874 |
| Overall Time | 31:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
March 04, 2026 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,800 | 2:19.6 | 128 | 737 | 26 | |
| 9:00.0 | 1,934 | 2:19.6 | 129 | 740 | 26 | |
| 9:00.0 | 1,937 | 2:19.3 | 129 | 740 | 26 | |
| 9:00.0 | 1,929 | 2:19.9 | 128 | 733 | 26 | |
| r74 |