Cyrille Baillet 3x9:00/1:30r row
5,674
Meters
27:00.0
Time
2:22.7
Pace
320
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,740 |
| Overall Time | 31:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
March 09, 2026 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,674 | 2:22.7 | 120 | 711 | 25 | |
| 9:00.0 | 1,876 | 2:23.9 | 117 | 700 | 25 | |
| 9:00.0 | 1,896 | 2:22.4 | 121 | 713 | 25 | |
| 9:00.0 | 1,903 | 2:21.8 | 123 | 720 | 25 | |
| r66 |