Cyrille Baillet 3x9:00/1:30r row
5,735
Meters
27:00.0
Time
2:21.2
Pace
326
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,797 |
| Overall Time | 31:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
March 23, 2026 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,735 | 2:21.2 | 124 | 724 | 25 | |
| 9:00.0 | 1,895 | 2:22.4 | 121 | 713 | 25 | |
| 9:00.0 | 1,915 | 2:20.9 | 125 | 726 | 25 | |
| 9:00.0 | 1,925 | 2:20.2 | 127 | 733 | 25 | |
| r62 |