Cyrille Baillet 3x9:00/1:30r row
5,725
Meters
27:00.0
Time
2:21.4
Pace
325
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,802 |
| Overall Time | 31:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 30, 2026 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,725 | 2:21.4 | 124 | 722 | 25 | |
| 9:00.0 | 1,881 | 2:23.5 | 118 | 706 | 25 | |
| 9:00.0 | 1,917 | 2:20.8 | 125 | 726 | 25 | |
| 9:00.0 | 1,927 | 2:20.1 | 127 | 733 | 25 | |
| r77 |