Cyrille Baillet 3x9:00/1:30r row
5,764
Meters
27:00.0
Time
2:20.5
Pace
329
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,830 |
| Overall Time | 31:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 31, 2026 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,764 | 2:20.5 | 126 | 731 | 25 | |
| 9:00.0 | 1,902 | 2:21.9 | 122 | 720 | 25 | |
| 9:00.0 | 1,929 | 2:19.9 | 128 | 733 | 26 | |
| 9:00.0 | 1,932 | 2:19.7 | 128 | 740 | 26 | |
| r66 |