Cyrille Baillet 3x9:00/1:30r row
5,780
Meters
27:00.0
Time
2:20.1
Pace
330
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,846 |
| Overall Time | 31:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 02, 2026 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,780 | 2:20.1 | 127 | 733 | 25 | |
| 9:00.0 | 1,912 | 2:21.2 | 124 | 726 | 25 | |
| 9:00.0 | 1,939 | 2:19.2 | 130 | 740 | 26 | |
| 9:00.0 | 1,929 | 2:19.9 | 128 | 733 | 26 | |
| r66 |