Cyrille Baillet 3x9:00/1:30r row
5,744
Meters
27:00.0
Time
2:21.0
Pace
327
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,819 |
| Overall Time | 31:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 03, 2026 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,744 | 2:21.0 | 125 | 726 | 25 | |
| 9:00.0 | 1,897 | 2:22.3 | 121 | 713 | 26 | |
| 9:00.0 | 1,925 | 2:20.2 | 127 | 733 | 26 | |
| 9:00.0 | 1,922 | 2:20.4 | 126 | 733 | 25 | |
| r75 |