Cyrille Baillet 3x9:00/1:30r row
5,741
Meters
27:00.0
Time
2:21.0
Pace
326
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,817 |
| Overall Time | 31:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 13, 2026 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,741 | 2:21.0 | 125 | 724 | 25 | |
| 9:00.0 | 1,908 | 2:21.5 | 124 | 720 | 25 | |
| 9:00.0 | 1,920 | 2:20.6 | 126 | 726 | 25 | |
| 9:00.0 | 1,914 | 2:21.0 | 125 | 726 | 25 | |
| r76 |