Cyrille Baillet 3x9:00/1:30r row
5,681
Meters
27:00.0
Time
2:22.5
Pace
321
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,759 |
| Overall Time | 31:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 14, 2026 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,681 | 2:22.5 | 121 | 713 | 26 | |
| 9:00.0 | 1,886 | 2:23.1 | 119 | 706 | 26 | |
| 9:00.0 | 1,905 | 2:21.7 | 123 | 720 | 26 | |
| 9:00.0 | 1,891 | 2:22.7 | 120 | 713 | 26 | |
| r78 |