Cyrille Baillet 3x9:00/1:30r row
5,688
Meters
27:00.0
Time
2:22.4
Pace
322
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,751 |
| Overall Time | 31:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 16, 2026 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,688 | 2:22.4 | 121 | 715 | 25 | |
| 9:00.0 | 1,891 | 2:22.7 | 120 | 713 | 25 | |
| 9:00.0 | 1,906 | 2:21.6 | 123 | 720 | 25 | |
| 9:00.0 | 1,891 | 2:22.7 | 120 | 713 | 26 | |
| r63 |