Cyrille Baillet 3x9:00/1:30r row
5,818
Meters
27:00.0
Time
2:19.2
Pace
334
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,897 |
| Overall Time | 31:30.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 17, 2026 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,818 | 2:19.2 | 130 | 742 | 26 | |
| 9:00.0 | 1,925 | 2:20.2 | 127 | 733 | 26 | |
| 9:00.0 | 1,957 | 2:17.9 | 133 | 753 | 26 | |
| 9:00.0 | 1,936 | 2:19.4 | 129 | 740 | 26 | |
| r79 |