Cyrille Baillet 3x9:00/1:30r row
5,678
Meters
27:00.0
Time
2:22.6
Pace
320
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,755 |
| Overall Time | 31:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 20, 2026 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,678 | 2:22.6 | 121 | 711 | 25 | |
| 9:00.0 | 1,883 | 2:23.3 | 119 | 706 | 25 | |
| 9:00.0 | 1,896 | 2:22.4 | 121 | 713 | 25 | |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 713 | 25 | |
| r77 |