Cyrille Baillet 3x9:00/1:30r row
5,694
Meters
27:00.0
Time
2:22.2
Pace
322
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,772 |
| Overall Time | 31:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 21, 2026 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,694 | 2:22.2 | 122 | 715 | 25 | |
| 9:00.0 | 1,889 | 2:22.9 | 120 | 706 | 26 | |
| 9:00.0 | 1,901 | 2:22.0 | 122 | 720 | 25 | |
| 9:00.0 | 1,904 | 2:21.8 | 123 | 720 | 26 | |
| r78 |