Cyrille Baillet 3x9:00/1:30r row
5,717
Meters
27:00.0
Time
2:21.6
Pace
324
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,800 |
| Overall Time | 31:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 23, 2026 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,717 | 2:21.6 | 123 | 720 | 25 | |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 713 | 26 | |
| 9:00.0 | 1,906 | 2:21.6 | 123 | 720 | 25 | |
| 9:00.0 | 1,914 | 2:21.0 | 125 | 726 | 25 | |
| r83 |