Cyrille Baillet 3x9:00/1:30r row
5,682
Meters
27:00.0
Time
2:22.5
Pace
321
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,744 |
| Overall Time | 31:30.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 28, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,682 | 2:22.5 | 121 | 713 | 25 | |
| 9:00.0 | 1,881 | 2:23.5 | 118 | 706 | 25 | |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 713 | 25 | |
| 9:00.0 | 1,902 | 2:21.9 | 122 | 720 | 25 | |
| r62 |