Cyrille Baillet 3x9:00/1:30r row
5,714
Meters
27:00.0
Time
2:21.7
Pace
324
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,775 |
| Overall Time | 31:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 07, 2026 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,714 | 2:21.7 | 123 | 720 | 25 | |
| 9:00.0 | 1,891 | 2:22.7 | 120 | 713 | 25 | |
| 9:00.0 | 1,904 | 2:21.8 | 123 | 720 | 25 | |
| 9:00.0 | 1,918 | 2:20.7 | 125 | 726 | 26 | |
| r61 |