Cyrille Baillet 3x9:00/1:30r row
5,640
Meters
27:00.0
Time
2:23.6
Pace
317
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,728 |
| Overall Time | 31:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 19, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,640 | 2:23.6 | 118 | 704 | 25 | |
| 9:00.0 | 1,873 | 2:24.1 | 117 | 700 | 25 | |
| 9:00.0 | 1,884 | 2:23.3 | 119 | 706 | 25 | |
| 9:00.0 | 1,883 | 2:23.3 | 119 | 706 | 25 | |
| r88 |