Cyrille Baillet 3x9:00/1:30r row
5,635
Meters
27:00.0
Time
2:23.7
Pace
316
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,708 |
| Overall Time | 31:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 20, 2026 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,635 | 2:23.7 | 118 | 702 | 25 | |
| 9:00.0 | 1,876 | 2:23.9 | 117 | 700 | 25 | |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 700 | 25 | |
| 9:00.0 | 1,885 | 2:23.2 | 119 | 706 | 25 | |
| r73 |