Cyrille Baillet 3x9:00/1:30r row
5,609
Meters
27:00.0
Time
2:24.4
Pace
314
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,676 |
| Overall Time | 31:30.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 22, 2026 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,609 | 2:24.4 | 116 | 697 | 25 | |
| 9:00.0 | 1,850 | 2:25.9 | 113 | 686 | 25 | |
| 9:00.0 | 1,876 | 2:23.9 | 117 | 700 | 25 | |
| 9:00.0 | 1,883 | 2:23.3 | 119 | 706 | 25 | |
| r67 |