Cyrille Baillet 3x9:00/1:30r row
5,628
Meters
27:00.0
Time
2:23.9
Pace
315
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,699 |
| Overall Time | 31:30.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 03, 2026 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,628 | 2:23.9 | 117 | 700 | 25 | |
| 9:00.0 | 1,856 | 2:25.4 | 114 | 686 | 25 | |
| 9:00.0 | 1,881 | 2:23.5 | 118 | 706 | 25 | |
| 9:00.0 | 1,890 | 2:22.8 | 120 | 706 | 25 | |
| r71 |