Cyrille Baillet 3x9:00/1:30r row
5,658
Meters
27:00.0
Time
2:23.1
Pace
318
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,736 |
| Overall Time | 31:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 05, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,658 | 2:23.1 | 119 | 706 | 25 | |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 700 | 25 | |
| 9:00.0 | 1,895 | 2:22.4 | 121 | 713 | 25 | |
| 9:00.0 | 1,888 | 2:23.0 | 120 | 706 | 25 | |
| r78 |