Cyrille Baillet 3x9:00/1:30r row
5,723
Meters
27:00.0
Time
2:21.5
Pace
325
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,790 |
| Overall Time | 31:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 08, 2026 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,723 | 2:21.5 | 123 | 722 | 26 | |
| 9:00.0 | 1,891 | 2:22.7 | 120 | 713 | 26 | |
| 9:00.0 | 1,912 | 2:21.2 | 124 | 726 | 26 | |
| 9:00.0 | 1,919 | 2:20.6 | 126 | 726 | 26 | |
| r67 |