Cyrille Baillet 3x9:00/1:30r row
5,705
Meters
27:00.0
Time
2:21.9
Pace
323
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,779 |
| Overall Time | 31:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 09, 2026 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,705 | 2:21.9 | 122 | 717 | 25 | |
| 9:00.0 | 1,885 | 2:23.2 | 119 | 706 | 25 | |
| 9:00.0 | 1,902 | 2:21.9 | 122 | 720 | 25 | |
| 9:00.0 | 1,918 | 2:20.7 | 125 | 726 | 25 | |
| r74 |