Cyrille Baillet 3x9:00/1:30r row
5,698
Meters
27:00.0
Time
2:22.1
Pace
322
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,768 |
| Overall Time | 31:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
June 10, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,698 | 2:22.1 | 122 | 715 | 25 | |
| 9:00.0 | 1,877 | 2:23.8 | 118 | 700 | 25 | |
| 9:00.0 | 1,913 | 2:21.1 | 124 | 726 | 25 | |
| 9:00.0 | 1,908 | 2:21.5 | 124 | 720 | 25 | |
| r70 |