Cyrille Baillet 3x9:00/1:30r row
5,704
Meters
27:00.0
Time
2:22.0
Pace
322
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,778 |
| Overall Time | 31:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
June 12, 2026 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,704 | 2:22.0 | 122 | 715 | 25 | |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 713 | 25 | |
| 9:00.0 | 1,907 | 2:21.5 | 123 | 720 | 26 | |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 713 | 26 | |
| r74 |