Cyrille Baillet 3x9:00/1:30r row
5,606
Meters
27:00.0
Time
2:24.4
Pace
313
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,675 |
| Overall Time | 31:30.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
June 17, 2026 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,606 | 2:24.4 | 116 | 695 | 25 | |
| 9:00.0 | 1,864 | 2:24.8 | 115 | 693 | 25 | |
| 9:00.0 | 1,872 | 2:24.2 | 117 | 700 | 25 | |
| 9:00.0 | 1,869 | 2:24.4 | 116 | 693 | 25 | |
| r69 |