Cyrille Baillet 3x9:00/1:30r row
5,541
Meters
27:00.0
Time
2:26.1
Pace
308
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,605 |
| Overall Time | 31:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
June 25, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,541 | 2:26.1 | 112 | 684 | 25 | |
| 9:00.0 | 1,829 | 2:27.6 | 109 | 673 | 25 | |
| 9:00.0 | 1,861 | 2:25.0 | 115 | 693 | 25 | |
| 9:00.0 | 1,852 | 2:25.7 | 113 | 686 | 25 | |
| r64 |