Cyrille Baillet 3x9:00/1:30r row
5,589
Meters
27:00.0
Time
2:24.9
Pace
311
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,661 |
| Overall Time | 31:30.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 29, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,589 | 2:24.9 | 115 | 691 | 25 | |
| 9:00.0 | 1,865 | 2:24.7 | 115 | 693 | 25 | |
| 9:00.0 | 1,865 | 2:24.7 | 115 | 693 | 25 | |
| 9:00.0 | 1,858 | 2:25.3 | 114 | 686 | 25 | |
| r72 |