Cyrille Baillet 3x9:00/1:30r row
5,547
Meters
27:00.0
Time
2:26.0
Pace
307
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,617 |
| Overall Time | 31:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
June 30, 2026 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,547 | 2:26.0 | 112 | 682 | 24 | |
| 9:00.0 | 1,823 | 2:28.1 | 108 | 666 | 24 | |
| 9:00.0 | 1,859 | 2:25.2 | 114 | 686 | 25 | |
| 9:00.0 | 1,864 | 2:24.8 | 115 | 693 | 25 | |
| r70 |