Cyrille Baillet 3x9:00/1:30r row
5,538
Meters
27:00.0
Time
2:26.2
Pace
307
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,616 |
| Overall Time | 31:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 07, 2026 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,538 | 2:26.2 | 112 | 682 | 25 | |
| 9:00.0 | 1,837 | 2:26.9 | 110 | 673 | 25 | |
| 9:00.0 | 1,849 | 2:26.0 | 112 | 686 | 25 | |
| 9:00.0 | 1,852 | 2:25.7 | 113 | 686 | 25 | |
| r78 |