Cyrille Baillet 3x9:00/1:30r row
5,612
Meters
27:00.0
Time
2:24.3
Pace
313
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,704 |
| Overall Time | 31:30.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 27, 2026 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,612 | 2:24.3 | 116 | 695 | 25 | |
| 9:00.0 | 1,867 | 2:24.6 | 116 | 693 | 26 | |
| 9:00.0 | 1,877 | 2:23.8 | 118 | 700 | 26 | |
| 9:00.0 | 1,869 | 2:24.4 | 116 | 693 | 25 | |
| r92 |