Cyrille Baillet 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
373
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 27, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 21 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 21 |
| 12:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 14:00.0 | 438m | 2:16.9 | 136 | 768 | 22 |
| 16:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 18:00.0 | 436m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 432m | 2:18.8 | 131 | 749 | 23 |
| 22:00.0 | 431m | 2:19.2 | 130 | 746 | 22 |
| 24:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 26:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 28:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
| 30:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |