Cyrille Baillet 30:00 row
6,574m
Meters
30:00.0
Time
2:16.9
Pace
378
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 28, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,574m | 2:16.9 | 136 | 769 | 21 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 24 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 22 |
| 12:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 14:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 16:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 18:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 20:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
| 22:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 24:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 26:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 28:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 30:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |