Cyrille Baillet 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
372
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 01, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 20 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 12:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 14:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 16:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 18:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 20:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 22:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 24:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 26:00.0 | 427m | 2:20.5 | 126 | 734 | 21 |
| 28:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 30:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |