Cyrille Baillet 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
380
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
July 02, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 21 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 14:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 16:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 18:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 22:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 24:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 26:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 28:00.0 | 437m | 2:17.2 | 135 | 765 | 21 |
| 30:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |