Cyrille Baillet 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
371
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 03, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 20 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 12:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 14:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 16:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 18:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 22:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 24:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 26:00.0 | 422m | 2:22.1 | 122 | 719 | 19 |
| 28:00.0 | 421m | 2:22.5 | 121 | 716 | 20 |
| 30:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |