Cyrille Baillet 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
378
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 04, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 756 | 378 | 20 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 |
| 12:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 |
| 14:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 |
| 16:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 19 |
| 18:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 20:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 |
| 22:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 |
| 24:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 20 |
| 26:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 |
| 28:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 |
| 30:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 |