Cyrille Baillet 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
386
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
July 05, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 22 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 23 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 12:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 14:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
| 16:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
| 18:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
| 22:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 24:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 26:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 28:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 30:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |